Amy Salgado
Parenting with Anxiety: Navigating Parenthood with Resilience and Love
Let’s be real for a moment: The journey of parenthood is already a complex one, and when anxiety enters the picture, it can feel like an...
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Amy Salgado
6 min read
From People Pleaser to Self Nurturer: A Path to Understanding and Healing
When looking at human behavior, there are threads woven from our past experiences that shape the way we interact with the world. One such...
Amy Salgado
3 min read
Unburdening the Soul: The Journey to Self-Forgiveness
Self-forgiveness is a transformative act of compassion and healing that can free you from the weight of past mistakes and regrets. While...
Amy Salgado
2 min read
Daily Affirmation: A Love Letter to Your Body
In a world that often emphasizes external ideals, I invite you to take a moment to express love and gratitude for your own unique body....
Amy Salgado
3 min read
Messages for Healing Your Inner Child: Embrace, Empower, and Evolve
Throughout our life, our inner child absorbs both love and wounds. The love and wounds we received as children shape our beliefs about...
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